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A space to connect, grow and thrive together.
Created and led by Hester Grainger — Certified ADHD Coach, late-diagnosed ADHDer and mum to two autistic/ADHD teens in a proudly neurodivergent family — this is a space built by someone who truly gets it.
Thrive is a positive, feel-good community for women with ADHD who want to feel more connected, confident and calm.
Here’s what’s included:
Fortnightly virtual coffee mornings — relaxed chats with like-minded women
WhatsApp group — for daily support, accountability and real conversations (I’m in there too!)
Monthly ADHD masterclasses — covering topics like motivation, overwhelm, boundaries and hormones
Guest speaker sessions — with inspiring ADHD women and experts
A space to share your own experiences — because your voice matters
A space to connect, grow and thrive together.
Created and led by Hester Grainger — Certified ADHD Coach, late-diagnosed ADHDer and mum to two autistic/ADHD teens in a proudly neurodivergent family — this is a space built by someone who truly gets it.
Thrive is a positive, feel-good community for women with ADHD who want to feel more connected, confident and calm.
Here’s what’s included:
Fortnightly virtual coffee mornings — relaxed chats with like-minded women
WhatsApp group — for daily support, accountability and real conversations (I’m in there too!)
Monthly ADHD masterclasses — covering topics like motivation, overwhelm, boundaries and hormones
Guest speaker sessions — with inspiring ADHD women and experts
A space to share your own experiences — because your voice matters