ADHD Coaching

Helping organisations and individuals to thrive, perform at their best and achieve lasting success

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Hester’s approach to ADHD is world class.

She blends relatable anecdotes with practical advice in a way I’ve not seen before.

I can’t recommend Hester enough!
— Alex Partridge, host of ADHD Chatter, the world's No.1 ADHD podcast, entrepreneur and author.

Embrace your potential

Picture this:

  • You embrace your ADHD brain with kindness

  • You focus on your strengths, not your weaknesses

  • You know how to harness your ADHD to thrive at work

  • You have strategies that help you feel confident, capable, and in control

  • Work feels manageable, life feels lighter and you finally have the space to breathe

PS Whether you are ADHD / AuDHD (Autistic and ADHD) or ‘neuro-curious’, I can support you!

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Three ADHD coaching packages to choose from

What people say about working with Hester

A pink background with a quote in large black text that reads: "It's impossible to place the true value of having Hester in my corner who 'gets' me and my struggles. Above all, it's Hester's warmth and infectious enthusiasm that I value the most." The quote is signed by Ali.
Pink background with black text sharing a testimonial for Hester, praising her guidance on a 'Neurodivergent journey' and recommending her highly, signed by Katie.
A quote on a pink background about a cat named Hester, describing her as confident, compassionate, direct, and balancing encouragement with accountability.

Got a question?

  • Absolutely, I do! Just email me letting me know the amount your award is and I will let you know how many sessions that will cover with me.

  • No problem! We can book blocks of 6 or 12. You can do 6, then take a break and do another 6.

    Or do 12 sessions, then another 6. Whatever works for you!

  • I only coach people over 21.

    But I do offer coaching for family support, so I coach parents / carers to help support their family

  • Not at all. Whether you’re diagnosed, self-identifying, or just exploring, I would love to work with you!

    It doesn’t matter if you have ADHD, are autistic or AuDHD - I’ve got you!

  • Therapy often looks at the past. Looking backwards exploring feelings, experiences and mental health.

    ADHD coaching is all about looking to the future.

    It’s about practical strategies, accountability and building confidence to move forward.

    Many people benefit from both, but coaching is especially helpful if you want to take action and see change in your day-to-day life.

  • Coaching can support every area of life. From organisation and routines, to relationships, parenting and even confidence.

    Many clients start coaching with me thinking about work, but we often end up transforming their personal life too.

  • Send me an email to Hello@perfectlyadhd.co.uk.

    We can then book a free intro call in, to see if you’d like to work with me and can take it from there!

    Speak soon!

Get in touch today